Welcome to

inner you café

The first fully gluten-free, plant-based and all homemade café on Tenerife.


Discover a truely natural & healthy way of eating that is designed to make you feel alive while also satisfying your tastebuds.


Because healthy food can be delicious and exciting!

NEW ON THE BREAKFAST MENU FROM 10:00-12:00:

Enjoy your favorite homemade, vegan and gluten-free food! 

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Homemade 

Buckwheat Banana

Pancakes with

Blueberries and salty 

Peanut sauce

About Us

At inner you café, our mission is to provide a 100% gluten-free, plant-based, homemade Café experience that nourishes both the body and soul. Located in Costa Adeje, our goal is to create a welcoming space where customers can indulge their taste buds with delicious and nutritious meals that are free from gluten and animal products. Whether you're a vegan, vegetarian, or someone seeking healthier options, inner you café is dedicated to delivering nourishment to your body that tastes amazing!

Contact inner you café

 
 
 
 
 

Contact Info

Opening Hours 


Breakfast is served until 12:00 - enjoy our lunch from 12:00-16:00!

Monday
Closed
Tuesday
Closed
Wednesday
10:00 - 16:00
Thursday
10:00 - 16:00
Friday
10:00 - 16:00
Saturday
10:00 - 16:00
Sunday
10:00 - 16:00